Lv3 Award in Nutrition for Exercise and Health - The PT Mentor

Lv3 Award in Nutrition for Exercise and Health


This qualification will help you to develop your knowledge of healthy eating to then analyse client’s nutritional habits. You will be able to offer healthy eating advice linked to their exercise and lifestyle goals.




During the qualification you will cover:

  • How to access credible information about nutrition for exercise and health.
  • The nutrients required to maintain health.
  • How nutrients from food are used to fuel and aid recovery from physical activity.
  • How to estimate daily energy and nutrient requirements for clients with different goals.
  • The risks of poor nutritional and lifestyle practices.
  • Skills to analyse client’s dietary habits and identification of areas for improvement.

Entry Requirements

  • A suitable Level 2 qualification in Fitness / Gym Instructing
  • There is also an element of communication (discussing, presenting, reading and writing) involved so please take this into account

Course Delivery

  • Our courses are run on a one-to-one, face to face, basis with added online support. The course will need a fair amount of self-motivation to learn and carry out course work when not with your Tutor/Assessor to revise for set exams and practical sessions.

Course Units –

  • The principles of nutrition and their application to exercise and health

Assessment Methods

  • Portfolio of Evidence
  • Multiple Choice Exam

Career Progression

This qualification provides progression on to:

  • Level 3 Diploma in Personal Training

  • Level 3 Award in Nutrition for Sport and Exercise Performance

  • Other Level 3 and 4 technical qualifications in related subjects

With the included on-going support, we will guide you through the set up and initial growth of your business.


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