This qualification provides you with the knowledge and skills to plan, deliver and supervise safe and effective group training sessions. You have the option to complete one, or both, of the optional units – Circuits or ETM.
During the qualification you will cover:
Anatomy, physiology and nutrition and how they relate to exercise and fitness.
Health and safety in the group training environment.
The skills to support exercise adherence and a healthy lifestyle.
The skills to plan, instruct and supervise safe and effective group training sessions.
Professionalism for group training.
Personal and professional development.
Delivering exceptional customer service.
Experience of group training classes is highly recommended
The course requires physical participation therefore a basic level of fitness will be required
There is also an element of communication (discussing, presenting, reading and writing) involved so please take this into account
Our courses are run on a one-to-one, face to face, basis with added online support. The course will need a fair amount of self-motivation to learn and carry out course work when not with your Tutor/Assessor to revise for set exams and practical sessions.
Course Units –
Principles of anatomy, physiology and fitness
Professionalism for group training
Health and safety in a group training environment
Supporting behaviour change and healthy lifestyles
Learners must complete the four mandatory units and at least one of the two optional units (ETM or Circuits), learners can complete both units if required.
Planning and instructing group training sessions
Planning and instructing group training to music sessions
This qualification provides progression on to:
Level 3 Diploma in Gym Instructing and Personal Training
Level 3 Diploma in Personal Training
Level 3 Award in Nutrition for Exercise and Health
Level 2 Award in Instructing Kettlebells
Other Level 3 and 4 technical qualifications in related subjects
With our included on-going support, we will guide you through the set up and initial growth of your business and beyond.